The Merriam-Webster’s dictionary defines adventure as…”A remarkable and exciting experience.” I add to that with…”A dash of risk.”

If you have landed on our sight I feel it’s not by coincidence. I believe you are seeking something more out life and from yourself. Perhaps you already have good health and you desire to participate in adventure travel with other like minded ladies or “B” you desire greater health and the freedom it gives you to explore this beautiful planet of ours.

Welcome to Bond Fitness and Adventures website. Founder of “Athena Adventures” travel journeys for women.

We are all about “Let’s Do It!”. We are the no regret zone. The NO would’ve, should’ve or could’ve group.

We are guides and facilitators to better health, fitness and travel adventures. We are here to guide you in rewiring your self sabotaging stinkin-thinking and get you joyfully exploring this world with grace and ease.

Join me Heather Bond on an adventure of a lifetime in your new powerful healthy body. Let’s leave all the old baggage behind.

Explore our Athena Adventures page for our latest upcoming trips.

If you live in the Santa Barbara area and wish to shift your physical and emotional body’s give me a call and we can get you started on a healtier path.
Personal training sessions start at $75.
Browse our site for fun recipes and videos to kick start you.


About Heather



My name is Heather Bond and for the past 3 decades I have explored the human body and mind through exercise, nutrition, rehab and recovery. My life as a professional athlete has taken me all over the globe … Read more

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